Running is one of the most accessible ways to get fit. The essentials are a good pair of running shoes and a decent sports bra. If you’re taking up running for the first time read my guide and make sure you don’t over do it! Running opens up a whole new world of adventure and opportunity, from races overseas to making some of the best friends you’ll ever have.
Running tips & advice for beginners and seasoned runners, favorite women’s running clothing and footwear.