Love Life Be Fit is a modern woman’s guide to getting fit and living a better, healthier life.
We believe that all women are strong and capable, but are often held back by feelings of inadequacy. This self-doubt can affect both our physical and mental wellness.
At Love Life Be Fit, we aim to help women take control of their health and fitness by providing tools and advice to get fit, eat better, and start enjoying life. Find a training plan today and start your fitness journey.
Meet The Team – Alison
Founder And Managing Editor
This is a picture from last year, taken as I crossed the finish line of the continuous 220-mile Race Across Scotland. If I look a little worse for wear, it’s because I’d only slept for 3 hours in the 4 days it took to run from coast to coast.
I’m still elated when I look at this photo. It took 4 years to get to this point – years of overcoming dnf’s, damaged ankles, and aging joints. At 59, a life hard-lived playing in the outdoors has taken its toll. But I wouldn’t want it any other way.
I just want to demonstrate that you don’t need a perfect body to enjoy being fit, that we’re all capable of great things. Surprise yourself. Set yourself a challenge. It could be walking 20 minutes a day for a month, or running your first 5K. Maybe eat a little better and take a fitness class. Small steps and changes to your lifestyle are all it takes.
When you start believing in yourself, you’re on your way to becoming the person you want to be.
Alison Wright
As seen in:
Have you ever thought:
- “I’d love to lose weight by walking but I just don’t know where to start?”
- “I’ve read about people doing Couch to 5K – would it work for me?”
- “What does running do for your body – is it the best way to get fit?”
- “Help! I haven’t run since school and I’ve just entered a half marathon.”
Over the last seven years, over 3 million people have visited this site to find answers to questions like these. We just love to help. Whether it’s meal planning for weight loss or finding the best cross-training exercises, we’ve got your back.
Join us on this journey to a happier, healthier you. Let’s do this together!
