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30 Day Challenges
Looking for some motivation? These 30-day challenges for running and walking will help to improve your fitness.
30 days is an ideal length of time to test yourself – long enough to improve your running but short enough to stay focused.
Choose from 30 day challenges to help you start running and walking to fun ideas for more experienced runners. Trying something new can help you fall in love with running all over again!
30 day challenges are terrific for working on weaknesses. If you struggle to run regularly, try a running streak and run every day. If you want to work on your speed, 30 days is the ideal length of time to work on running a mile faster!