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Blog

  • Image showing how to freeze bananas for smoothies
    Healthy Recipes

    How To Freeze Bananas For Smoothies And Baking

  • Image of granola bars spread with jam and sprinkled with nuts and seed: healthy snacks for work
    Healthy Recipes

    25 Healthy Make Ahead Snacks For Work: Ideal For Weight Loss

  • Image of a young woman dressed in colorful autumnal clothing
    Self Care

    Autumn Self Care: Cosy Fall Wellness Tips

  • Image of a woman doing a donkey kick glutes exercise at home
    Get Fit

    6 Exercises To Fire Up Your Glutes

  • Image of a young overweight woman walking for exercise
    Walking for Beginners

    6-Week Walking Exercise Plan For Overweight Unfit Beginners

  • image of blueberry overnight oats
    Healthy Recipes

    Blueberry Overnight Oats

  • rolled oats and oat grouts
    Nutrition

    Rolled Oats vs Steel Cut Oats vs Quick Oats (What’s The Difference)

  • apple cinnamon overnight oats pictures with cinnamon sticks, walnuts and star anise
    Healthy Recipes

    Apple Cinnamon Overnight Oats

  • photo of two women walking for fitness
    Walking for Weight Loss

    21-Day Shed The Pounds Walking Plan For Fat Loss

  • daily yoga routine
    Yoga

    5 Ways To Make Yoga A Daily Habit (That Actually Work)

  • healthy overnight oats
    Healthy Recipes

    10 Best Overnight Oats Recipes (Healthy & Easy To Make)

  • people who sleep well
    Get Fit

    12 Tips To Help You Sleep Better

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Alison Wright

Hi! I'm Alison

I started Love Live Be Fit to share my passion for running, walking and all things fitness related. As a UESCA Certified Running Coach, I'm proud that Love Life Be Fit has helped over 2 million+ readers.

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