If you’re new to hiking and exploring the national parks you may have wondered about the rock stacks. These piles of stones, best known as …

Top of the list of things to think about when you’re planning a hike is how long it’s going to take. If you’re out on …

If you’re seeking a breathtaking hiking adventure, there’s nowhere quite like Alaska. The 49th State is aptly nicknamed the last frontier. It’s one of the …

The best running blogs are packed full of training tips and helpful motivation to get you around your next race – from your first 5K …

Fastpacking is about traveling fast and light! Exploring wild places with a pack that’s small enough to let you hike at speed or even trail …

We’re hard-wired to think about food. It’s a basic survival instinct. Back in our hunter-gatherer days, it was probably all we thought about – where …

Let’s face it, as runners, we’re always looking for ways to boost our performance. That magic fix to help us shave minutes off our marathon …

We all know the score: write a list of resolutions at the beginning of the year, fill in the planners/training logs with good intentions, and …

One of the biggest problems I always hear from people trying to eat better with a plant-based diet is that they miss meat. They miss …

I don’t know about you, but even following a healthy low sugar diet I sometimes need a quick sweet fix. But most cake recipes are …

Eggs seem to be in everything when you’re baking, from cookies to cakes. Even easy boxed cake mixes want you to add eggs. If you’re …

Backpacking is really just hiking with more gear on your back. The romantic idea of a backpacking trip is a multi-day trek, camping out in …