Sometimes it feels like everyone is doing Couch to 5K. But what if you want to get fit but you’re not sold on the idea …

Entering a 5K is an excellent way to challenge yourself. Take part in a 5K charity walk, enter a 5K fun race, or complete a …

If you want to get fit, a 5K walk is the perfect goal for beginners. Walking is one of the best forms of exercise for …

Need to know how long does it take to walk 9 miles for a challenge hike or maybe your aim is to walk 9 miles …

Walking 3 miles a day is an excellent way to improve your health and fitness. But before you commit to a regular walking program, find …

Before starting an exercise program and walking 2 miles a day most people want to know how long does it take to walk 2 miles. …

Ready for a challenge? Walking 8 miles a day is certainly a big one! If the aim is weight loss you’re onto a winning formula. …

This is a big commitment. Walking 7 miles a day tips over from a typical walking for weight loss plan to a full-fledged exercise program. …

Tell your friends you’re planning on walking 6 miles a day and they’ll probably think you’re getting carried away. It’s an ambitious target but you …

If you’re struggling with your fitness and weight loss, the walking a mile a day challenge is an excellent starting point. It’s an achievable goal …

Running a mile a day is a great way to give your fitness routine a boost. It comes with so many health benefits from good …

Monthly running challenges and 30 day running challenges can be a great way to get your running back on track when you’re struggling to stay …