Why do we convince ourselves we can only start running, go trekking, try yoga when we have the perfect bodies for these activities?
It’s all about how you look on social media. There’s the idea if you don’t look the part, you can’t do the activity.
Runners come in all shapes and sizes, being big doesn't mean you can't do yoga or hike in the mountains.
That doesn't mean you can't have a lot of fun trying out new activities. Join a club or take a new class - no-one's going to judge you. All beginners start somewhere.
If perfect means a happy fulfilled life, doing things you enjoy with people you like, that’s attainable by everyone. Go out and start living!