What’s Normal Weight For A Five Foot Seven Inch Tall Woman?

Normal weight just refers to my body mass index or BMI. It’s a calculation based on my weight and height.

Normal just means I’m not underweight, overweight, or obese.

What Is Normal Weight?

Normal weight, for a five-foot seven-inch tall woman, is in the range of 118 to 159 pounds.

Importance Of Being Normal Weight

BMI may be a rough and ready indicator, but maintaining a normal weight can be important. Statistically, your weight is a reflection of your health.

Body Frame

Your body frame or build is reflected in your weight. That’s why the BMI range of a particular height is so large.

Gender – Man vs Woman

Men and women have different body shapes, body fat percentages, and men, because of testosterone levels, tend to be more muscular.

Muscle Weight

Muscles are denser than fat. That means a pound of muscle takes up less volume than a pound of fat.

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