Your goals should be tailored to your body shape, current fitness level, and aspirations. Work with what you have right now instead of trying to copy your favorite influencer.
Work out what you’re trying to achieve. It could be something obvious such as you’ve entered a race or signed up for a challenge. This is your long term fitness goal.
Learn how to measure progress. If you’re not getting the intermediate results you’re looking for, adjust what you’re doing to get there.