How To Be Fit (A Guide For Beginners) Story

How To Be Fit (A Guide For Beginners)

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Fitness makes a real difference to being healthy. Being fit will make you feel better.

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It’s possible to get fit even if you haven’t exercised in years. It’s small consistent changes to how you eat and exercise that add up to make a big difference.

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Step #2 Eat Better

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#3 Exercise

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Step #4 Set A Goal

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Step #5 Support

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Swipe up to Read More

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For more positive steps towards being fit, eating better, and living the life you love visit:

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