Try These Healthy Snacks For Work (To Help You Avoid Temptation)

Hunger is the downfall of any eating plan. When you're hungry you'll be tempted by sweet treats in the office.

It’s always better to reach for a healthy snack – than gulp down the office cake. Avoiding temptation at work comes down to being prepared.

Dark Chocolate

Small quantities of dark chocolate make a healthy snack for work. Eat each piece slowly and savor every bite.

Rice Cakes & Nut Butter

Simple but really satisfying and a great alternative to sugary snacks like biscuits.

These little nuggets of goodness make a healthy, low calorie snack for work. Chickpeas are high in fiber and plant-based protein to help you stay full until lunchtime

Roasted Chickpeas

Wasabi Peas

Wasabi peas make a great healthy snack for work. They’re full of flavor and easy to eat on the go. If you like a little spice in your life, these are the perfect snack for you!

Eat as many celery sticks or carrot sticks as you want but be aware of the high calories in hummus – 2 tablespoons is about 50 – 100 calories.

Celery, Carrot Sticks & Hummus

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