Couch To Half Marathon: The Ultimate Training Plan For Beginners

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Let me guess, you’ve signed up for a half marathon. Maybe it was a bet, a selfless act to raise money for charity, or a big wake-up call to go from couch to half marathon via a life-changing journey.

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Whatever the reason, tell yourself you can do this. All it takes is commitment, time, and of course effort. This isn’t 5k. A half marathon is a big deal – treat the challenge with respect!

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How Fit Do You Need To Be?

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How Long Does It Take?

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It's Always Best To Train Properly

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The Plan Is Split Into 3 Sections

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Use Cross Training To Get Fitter

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For more positive steps towards being fit, eating better, and living the life you love visit:

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