5 Ways To Make Yoga A Daily Habit

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Now we all know you need to make something a regular habit if you’re going to reap the benefits. If you make yoga a daily habit it can make a big difference.

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Read on for some tips that actually work to make yoga a daily habit.

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Practice As Soon As You Fall Out Of Bed

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Leave Your Mat Out

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Of course, not everyone sleeps in pajamas, but if you do, this is a simple trick to hit the mat first thing in the morning.

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Leave A Glass Of Water To Hand

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Following an online class really helps. You can find free classes on YouTube or join an online subscription service.

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Swipe Up to Read More

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For more positive steps towards being fit, eating better, and living the life you love visit:

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